Want to feel great, have more energy and even add more years to your life? Try this Gym in Dasmarinas, Cavite. So what would be the benefits of going to a gym? I’ll tell you in the list below.
Benefits of Workout
Control Your Weight / Shape – Going to a gym regularly gives you the total control of your body weight and shape but of course, you also need to have a proper diet and guides for lifting weights.
Boosts Your Energy – Physical activity can develop your muscle strength and increase your endurance. Exercise delivers oxygen & nutrients to your tissues and improves your cardiovascular system function more efficiently.
Healthy Lifestyle – Gym as part of your lifestyle will give you an awesome fulfilling life and confidence.
![How Do I Change Everthing A Guide to Confidence](https://i0.wp.com/thinkablebox.com/wp-content/uploads/2018/12/How-Do-I-Change-Everthing-A-Guide-to-Confidence.png?resize=1024%2C680&ssl=1)
Better Sleep – It promotes deep and complete sleep cycle up to 6-8 hours. But make sure don’t work-out too close to your sleeping time.
In addition, try this
Unlimited Usage of Gym Equipment
They got clean equipment for Gym and well ventilated area
![](https://i1.wp.com/thinkablebox.com/wp-content/uploads/2019/04/Persion-Gym-in-Dasmarinas-Cavite-6.jpeg?fit=1024%2C768&ssl=1)
Sauna
You have free access for Sauna once you avail their services. Give it a try and see how a sauna can improve your health. You’ll be amazed by how much better you feel.
Hot and Cold Shower
After an intense workout. You deserve a good shower!
![](https://i1.wp.com/thinkablebox.com/wp-content/uploads/2019/04/Persion-Gym-in-Dasmarinas-Cavite-5.jpeg?fit=1024%2C575&ssl=1)
+Plus: Game Room
You can also play after the gym or while waiting for your gym mates or gym buddies.
![](https://i0.wp.com/thinkablebox.com/wp-content/uploads/2019/04/Persion-Gym-in-Dasmarinas-Cavite-2.jpg?fit=1024%2C575&ssl=1)
You can check their Facebook Page for more awesome discount and promos for this Month.
Gym Rates:
- Gym/month: Php. 2500/month only (Sauna and Hot & Cold shower is already included)
- Gym/day: Day Pass clients it is Php. 200/session (Sauna and Hot & Cold shower is already included)
- HIIT class rate: You may also join the Zumba or HIIT class for only Php. 70 per session or Php. 1600/month
Persion Gym Information
- Location: Church of God Bldg, Marilag Subd. Dasmariñas, Cavite
- Business Hours: Sunday to Thursday (6 AM to 10 PM), Friday (6 AM to 6 PM), & Saturday (12 NN to 10
- Email: persiongym@gmail.com
- Facebook Page: @PersionGym
In addition, you can also check their community cafe to meet friends and the South Bloggers Squad.
Wow. I’ve never seen a gym where you can actually play after tour workout!! Wish my gym is like that. I mean im paying the almost same amount.